3 CAUSES OF MEMORY LOSS1) DEPRESSION2) ANXIETY3) OVERWORKING
PROTECT YOUR BRAIN FROM HIGH-BLOOD PRESSURE & STRESS1. LAUGHTER2. SLEEEP3. EXERCISE4. PROPER NUTRIENS
BRAIN FOODS 1. FRUITS & RAW VEGGIES 2. FISH3. HIGH FIBER DIET4. VITAMINS & MINERALS5. RESVERATROL (WINE ELEMENTS)6. ESSENTIAL FATTY ACIDS i.e. OLIVE OIL, AVOCADO, SEEDS, NUTS