The Importance Eating Meals/Food Most Beneficial To YOU!
The importance of eating right and eating the right food is the most important link to good health. However, modern food processing methods provide us with a vast array of convenience foods – but most of it is stripped of real nutritional value. The most valuable nutritional components of food are also the most unstable. So manufacturers prefer to make food from ingredients that are already stripped of nutrients – like sugar, white flour, cornstarch and hydrogenated vegetable oils. Many of today’s foods are stripped of their original live elements and reconstituted with synthetic elements.
Our hunter-gather ancestors had to work hard to find sufficient bulk carbohydrates, fats and proteins for survival and they did consume a huge variety of wild plants and animal foods that were nutrient dense. Modern degenerative diseases such as heart disease, cancer and diabetes are caused as much by nutritional lack as by over-consuming fats, carbohydrates and proteins.
The goal of this free food analysis is to review the foods you eat and how you eat them in order to recommend a diet made of the wholesome food you like and tailored into wholesome nutrient dense meals to assist in both you healing and wellness for you to receive the promise of “an abundant life” - finding a healthy, long life.